01.08.2024 "SIG"
2 ROUNDS:
20 Sandbag Front Squats
100m SB Right Shoulder Carry
100m SB Left Shoulder Carry
20 Sandbag Back Squats
100m SB Right Shoulder Carry
100m SB Left Shoulder Carry
20 Sandbag Deadlifts
100m SB Right Shoulder Carry
100m SB Left Shoulder Carry
Rx: Sandbag 60/40 lb
Scoring= for time
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