11.25.24 "JUST JERRY"
20 minute AMRAP:
100m Jerry Can Farmer Carry
10 Jerry Can Bear Hug Squats
100m Jerry Can Right Hand Suitcase Carry
10 Burpees
100m Jerry Can Left Hand Suitcase Carry
Rx: 55/45lb Jerry cans
Scoring= rounds + reps in 20 minutes
*each 100m carry counts as 1 rep
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