01.30.2024 "DESERT PUNCH"
800m Sandbag Back Rack Carry
30 Sandbag Deadlift High Pull
20 Sandbag Front Squats
10 Burpee + Hop Over Sandbag
20 Sandbag Front Squats
30 Sandbag Deadlift High Pull
800m Sandbag Back Rack Carry
Rx: Sandbag 60/40 lb
Scoring= for time
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