01.24.2025 "ZERCH"
50ft Sandbag Zercher Carry
20, 15, 10, 5-
Sandbag Zercher Squats
Sandbag Hang Clean & Press
*complete the 50ft SB Zercher Carry at the start of each round
Rx:Sandbag 60/40 lbs
Scaled: Sandbag 40/20 lbs
Scoring= for time
SCARS LIFETIME GUARANTEE
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
LEARN MORE
Laisser un commentaire