12.02.24 "Reindeer Games"
10-1 Sandbag Trusters
Sandbag Lateral Toss
Burpee Broad Jumps(slick/unweighted)
Rx: Sandbag 60/40 lbs
Start with 10 reps of each movement, then 9 of each, 8, 7, etc until you complete 1 rep of each movement
Scoring = for time
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