A GORUCK Ruck Plates - KG/LB weighing 4.5 kg sits on a wooden surface decorated with paint marks, ideal for your Ruck Plate Carrier.
A black 10 lb GORUCK Ruck Plates - KG/LB rests on a worn, paint-splattered wooden surface, ready for action with your trusty Rucker at hand.
A black GORUCK Ruck Plate with convenient handles sits on a worn wooden surface, poised for your next challenging workout.
The GORUCK Ruck Plates in black, weighing 20 lb and featuring handles, rests on a wooden floor, ready to be lifted into your ruck plate carrier.
A black Ruck Plate from GORUCK, weighing 13.6 kg, rests on a wooden surface.
A GORUCK Ruck Plate weighing 30 lbs in black, featuring two handles, is placed on a wooden surface, ready for your Ruck Plate Carrier.
On a weathered wooden surface rests a black ruck plate, detailed with "GORUCK 20.4 KG," specifically crafted for your Ruck Plate Carrier.
A GORUCK Ruck Plate, weighing 45 lbs, sits on a rustic wooden surface, poised to enhance your next Rucker workout effortlessly.
A stack of GORUCK Ruck Plates - KG/LB rests on a wooden surface against a dark background, perfectly suited for any challenge with your Rucker.
A GORUCK Ruck Plates - KG/LB weighing 4.5 kg sits on a wooden surface decorated with paint marks, ideal for your Ruck Plate Carrier.
A black 10 lb GORUCK Ruck Plates - KG/LB rests on a worn, paint-splattered wooden surface, ready for action with your trusty Rucker at hand.
A black GORUCK Ruck Plate with convenient handles sits on a worn wooden surface, poised for your next challenging workout.
The GORUCK Ruck Plates in black, weighing 20 lb and featuring handles, rests on a wooden floor, ready to be lifted into your ruck plate carrier.
A black Ruck Plate from GORUCK, weighing 13.6 kg, rests on a wooden surface.
A GORUCK Ruck Plate weighing 30 lbs in black, featuring two handles, is placed on a wooden surface, ready for your Ruck Plate Carrier.
On a weathered wooden surface rests a black ruck plate, detailed with "GORUCK 20.4 KG," specifically crafted for your Ruck Plate Carrier.
A GORUCK Ruck Plate, weighing 45 lbs, sits on a rustic wooden surface, poised to enhance your next Rucker workout effortlessly.
A stack of GORUCK Ruck Plates - KG/LB rests on a wooden surface against a dark background, perfectly suited for any challenge with your Rucker.

Ruck Plates- kilogramos/libras

$80.00 $56.00
/
Tamaño
  • En stock, listo para enviar

Rucksack Compatibility

Nuestro estándar de compatibilidad es que Ruck Plates® será estable y seguro en su Ruck con un movimiento mínimo.

Si tienes una Portaplacas Ruck™ ,  Recomendamos las placas Ruck Plates® más cortas (estándar).  10 libras, 20 libras o 30 libras.

El Rucker® de 20 y 25 litros Cuentan con un bolsillo adicional para guardar de forma segura un  45 libras  Ruck Plate®, que se puede combinar con un  20 libras o 30 libras Ruck Plate® para hasta 75 libras de peso total.

45 libras  Las placas Ruck Plates® solo se sujetan de forma segura al portaplacas Rucker y Long Ruck de 20 L/25 L.  Sin embargo, ellos  encajará en el bolsillo elástico interior del GR1® (apto para rucking con peso en posición vertical, pero no para rucking PT, como burpees y bear crawls).

WHEN IN DOUBT

Start With 20#

The relationship between your body, the weight, and the rucksack will determine your level of comfort on the move. Our recommendation for most people is to start with 20 lbs of weight for rucking, progress in increments of ~10 lbs, and ultimately max out at ⅓ of your bodyweight. It’s more important to keep proper form while rucking than to have more weight.

Learn More

20LB (STANDARD)

9" x 11,5" x 0,92"

Mejor para  Si tu estas  Más de 150 libras y nuevo en rucking o menos de 150 libras y registrado para un  Desafío GORUCK .  Perfectamente compatible con el  Rucker®  y  Portaplacas Ruck™ .

30LB (STANDARD)

9" x 11,5" x 1,38"

Mejor para  Si ya te sientes cómodo levantando pesas de 20 libras o más de 150 libras y te inscribiste en un  Desafío GORUCK .  Perfectamente compatible con el  Rucker®  y  Portaplacas Ruck™ .

45LB

9.5" x 15" x 1.38"

Best for if you're comfortable rucking 30 lbs already and looking to train harder than you perform (train with a 45LB, use a 30LB ruck weight plate at your GORUCK Challenge).

SANDBAG + RUCK TRAINING

Put Your Ruck Plate® to Work

Join the GORUCK Sandbag & Ruck Training Program. Our workouts are simple (but not easy), scalable to all abilities, and you can do them anywhere.

Sign Up Now

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