SANDBAG SATURDAY

10.05.24 "SANDBAG SATURDAY"

4 ROUNDS:

15 Heavy Sandbag Deadlifts

200m Heavy Sandbag Back Rack Carry
Right into...
4 ROUNDS:

20 Sandbag Walking Lunges (total)

200m Sandbag Shoulder Carry

Rx: Part 1 Sandbag 80/60 lbs

Part 2 Sandbag 60/40 lbs

Scoring= for time