ARMAGEDDON

07.06.2024 "ARMAGEDDON"

Buy In: 50 Push-ups (slick)
6 Rounds:

10 Sandbag Skull Crushers

10 Sandbag Floor Press

10 Sandbag Strict Overhead Press

10 Sandbag Bicep Curls

10 Sandbag Bent Over Rows

Cash Out: 50 Push-ups (slick)

Grab a sandbag or sand kettlebell that is challenging but doable for you.

Scoring= for completion