A GORUCK Sand Medicine Ball with a 40-pound weight label, featuring a convenient handle on a white background, ideal for boosting core stability in your home gym.
A man kneels on one leg wearing workout attire, holding a 40 lb Sand Medicine Ball by GORUCK on his shoulder and sporting an "Embrace The Suck" shirt. Ideal for boosting core stability during intense home gym sessions.
Balón medicinal de arena
Amidst kettlebells and towering buildings, a person carries a Sand Medicine Ball by GORUCK outdoors, enhancing core stability as if in their own home gym.
GORUCK Sand Medicine Ball in black, marked with "60#", includes a handle and showcases the brand's arrow logo. Ideal for improving core stability in your home gym.
", includes a handle and showcases the brand's arrow logo. Ideal for improving core stability in your home gym.
Two men energetically improving their core stability with GORUCK Sand Medicine Balls, working out in front of a garage.
A woman in athletic wear is outdoors lifting a 60-pound GORUCK Sand Medicine Ball, boosting her core stability.
The GORUCK Sand Medicine Ball, featuring a camouflage pattern and white "GORUCK" lettering along with a "60#" marking, is perfect for improving core stability. This versatile equipment enhances any home gym by providing the benefits of traditional sand medicine balls for functional strength training.
" marking, is perfect for improving core stability. This versatile equipment enhances any home gym by providing the benefits of traditional sand medicine balls for functional strength training.
A black Sand Medicine Ball by GORUCK, featuring a handle, is perfect for boosting core stability at home. The ball is marked with the brand name GORUCK and the number 80# in white text, making it a versatile piece of equipment for your home gym collection.
in white text, making it a versatile piece of equipment for your home gym collection.
The Sand Medicine Ball by GORUCK is designed with a camouflage pattern and "100#" marking, making it ideal for boosting core stability during your home gym workouts.
" marking, making it ideal for boosting core stability during your home gym workouts.
A GORUCK Sand Medicine Ball in black, featuring "10#" printed in white text, is perfect for core stability. It comes with fabric straps for easy handling, making it a great addition to your home gym.
" printed in white text, is perfect for core stability. It comes with fabric straps for easy handling, making it a great addition to your home gym.
A person exercises outdoors, sitting on grass and holding a 10 kg Sand Medicine Ball by GORUCK to enhance core stability. Dressed in a black tank top and green leggings, they enjoy the vibrant scene with palm trees and buildings as the sun shines brightly.
A man in sunglasses and a black shirt crouches outdoors, brushing sand off a shoe. Next to him is a yellow bag that might be filled with GORUCK's Sand Medicine Balls for core stability workouts. The blurred scenery of trees and a house blends harmoniously with the warm sunlight, setting an inviting scene.
An individual exercises outdoors, seated on the grass and raising a GORUCK Sand Medicine Ball overhead to improve core stability. They are dressed in a black sleeveless top and green pants, with trees, a fence, and a brick building visible in the background.
Black GORUCK Sand Medicine Ball with a "100#" label on the front, ideal for enhancing core stability in your home gym.
" label on the front, ideal for enhancing core stability in your home gym.
Outdoors, a person grips a GORUCK Sand Medicine Ball in black, enhancing core stability like a versatile 100-pound sandbag from their home gym.
Sunlight illuminates the sand as it pours into a black fabric bag, reminiscent of filling GORUCK Sand Medicine Balls for your home gym.
A man squats with a 100 lb Sand Medicine Ball from GORUCK on his shoulder, showcasing core stability outside a building, as if bringing the intensity of a home gym workout to the outdoors.
A firefighter in full gear carries a heavy black equipment bag outdoors near the training area, where GORUCK Sand Medicine Balls and other gear are used to enhance core stability. Equipment is visible in the background.
Black Sand Medicine Ball by GORUCK with a handle, labeled "80#", ideal for boosting core stability in your home gym.
", ideal for boosting core stability in your home gym.
A man holding a GORUCK Sand Medicine Ball over his shoulder, wearing a cap with "2%" written on it, stands near palm trees, mindful of core stability following his home gym session.
Balón medicinal de arena
Balón medicinal de arena
A GORUCK Sand Medicine Ball with a 40-pound weight label, featuring a convenient handle on a white background, ideal for boosting core stability in your home gym.
A man kneels on one leg wearing workout attire, holding a 40 lb Sand Medicine Ball by GORUCK on his shoulder and sporting an "Embrace The Suck" shirt. Ideal for boosting core stability during intense home gym sessions.
Balón medicinal de arena
Amidst kettlebells and towering buildings, a person carries a Sand Medicine Ball by GORUCK outdoors, enhancing core stability as if in their own home gym.
GORUCK Sand Medicine Ball in black, marked with "60#", includes a handle and showcases the brand's arrow logo. Ideal for improving core stability in your home gym.
Two men energetically improving their core stability with GORUCK Sand Medicine Balls, working out in front of a garage.
A woman in athletic wear is outdoors lifting a 60-pound GORUCK Sand Medicine Ball, boosting her core stability.
The GORUCK Sand Medicine Ball, featuring a camouflage pattern and white "GORUCK" lettering along with a "60#" marking, is perfect for improving core stability. This versatile equipment enhances any home gym by providing the benefits of traditional sand medicine balls for functional strength training.
A black Sand Medicine Ball by GORUCK, featuring a handle, is perfect for boosting core stability at home. The ball is marked with the brand name GORUCK and the number 80# in white text, making it a versatile piece of equipment for your home gym collection.
The Sand Medicine Ball by GORUCK is designed with a camouflage pattern and "100#" marking, making it ideal for boosting core stability during your home gym workouts.
A GORUCK Sand Medicine Ball in black, featuring "10#" printed in white text, is perfect for core stability. It comes with fabric straps for easy handling, making it a great addition to your home gym.
A person exercises outdoors, sitting on grass and holding a 10 kg Sand Medicine Ball by GORUCK to enhance core stability. Dressed in a black tank top and green leggings, they enjoy the vibrant scene with palm trees and buildings as the sun shines brightly.
A man in sunglasses and a black shirt crouches outdoors, brushing sand off a shoe. Next to him is a yellow bag that might be filled with GORUCK's Sand Medicine Balls for core stability workouts. The blurred scenery of trees and a house blends harmoniously with the warm sunlight, setting an inviting scene.
An individual exercises outdoors, seated on the grass and raising a GORUCK Sand Medicine Ball overhead to improve core stability. They are dressed in a black sleeveless top and green pants, with trees, a fence, and a brick building visible in the background.
Black GORUCK Sand Medicine Ball with a "100#" label on the front, ideal for enhancing core stability in your home gym.
Outdoors, a person grips a GORUCK Sand Medicine Ball in black, enhancing core stability like a versatile 100-pound sandbag from their home gym.
Sunlight illuminates the sand as it pours into a black fabric bag, reminiscent of filling GORUCK Sand Medicine Balls for your home gym.
A man squats with a 100 lb Sand Medicine Ball from GORUCK on his shoulder, showcasing core stability outside a building, as if bringing the intensity of a home gym workout to the outdoors.
A firefighter in full gear carries a heavy black equipment bag outdoors near the training area, where GORUCK Sand Medicine Balls and other gear are used to enhance core stability. Equipment is visible in the background.
Black Sand Medicine Ball by GORUCK with a handle, labeled "80#", ideal for boosting core stability in your home gym.
A man holding a GORUCK Sand Medicine Ball over his shoulder, wearing a cap with "2%" written on it, stands near palm trees, mindful of core stability following his home gym session.
Balón medicinal de arena
Balón medicinal de arena

Balón medicinal de arena

$80.00
/
Color
Tamaño
  • En stock, listo para enviar

MANTIENE LA ARENA DENTRO

Tomamos el mismo cierre de velcro de bloqueo triple de nuestras Bolsas de Relleno y lo aplicamos al cierre de la garganta del balón medicinal. Luego añadimos otra capa de velcro con cordones de paracord para atarlo bien. La abertura se remata con una solapa de cierre que se cierra con velcro en la parte superior para que el balón quede liso y sin puntos de fricción.

Sin cremalleras ni puntos débiles

Golpea y lanza tu Sand Med Ball sin miedo a que se aplaste la cremallera. El velcro funciona siempre y aguanta la paliza que le das durante el entrenamiento.

CONSTRUCCIÓN SUPERIOR

Construido principalmente con Cordura de 1000 Denier, es el material preferido para todas las mochilas de las Fuerzas Especiales porque es resistente a los rigores de todo, incluida la guerra. Está probado y comprobado. Es el material en el que confiamos para nuestras mochilas, así que también confiamos en él para nuestros equipos de entrenamiento en arena. Nuestros balones medicinales también están construidos con una cámara interna flotante (básicamente un forro flotante) que permite un estiramiento extra internamente y evita que salga la arena.

POR QUÉ LOS ABDOMINALES SON MALOS PARA LA SALUD

Las abdominales son conocidas como el estándar de oro para evaluar la fuerza del core. Básicamente, la idea es que cuantas más abdominales puedas hacer, más "duros como rocas" estarán tus abdominales. Pero, ¿has pensado alguna vez que este ejercicio de la vieja escuela podría perjudicarte a largo plazo?

LEER MÁS

Acepta el reto de los 200 metros con balón medicinal

Durante su próximo entrenamiento, entre cada ronda añada una bola curva extra. Cada uno tiene que coger la Med Ball más pesada que pueda llevar, y no puede dejarla caer durante 200M. Si se te cae, tienes que hacer 100 burpees (¡tus amigos pueden incluso contarlo por ti si quieres!). Tan simple, sólo no lo dejes caer. Coge tu peso, llévalo 200M, y haznos saber cómo lo haces.

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