Train With Sand

Train With Sand

KISS - Keep it Simple, Stupid.

Getting after a workout doesn’t have to be complicated.  Fill up our sand training equipment once and have a complete home gym or use them to travel and fill at your destination to stay on top of your routine when you're on the road.

Why Train with Sand?

SAFER THAN BARBELLS

Sandbags test stabilizer muscles far more than fixed and immovable weights, with greater translation to competition, tactical environments, and life’s unpredictability.

And if you have to drop them mid rep, you won’t crack a rib or smash your foot like you would with a barbell or a dumbell. Drop a kettlebell on your head, get a concussion. No thanks.

Build an Affordable All-In-One Home Gym

You don’t need to spend $10K on your garage gym to push, pull, drag, and carry weight for max gainz. Go outside and just do the work with sand.

Check out a tour of what our garage gym setup looks like.

WATCH THE VIDEO

Train Anywhere

Toss your Sandbags in the back of your truck and head to the local GORUCK Club meetup.

Or, pack one in your ruck and use it when you get to wherever you want to train.

Or, travel with it empty and fill it up when you get there - wherever there is. Your garage is only the home base.

Filter
    The GORUCK Simple Training Sandbags in black, ideal for your home gym, come with durable handles and feature the iconic logo set against a white background. They are constructed to endure with the Scars Lifetime Guarantee.
    A person in a beanie and winter activewear is performing squats outdoors, utilizing Simple Training Sandbags by GORUCK for extra resistance.
    Simple Training Sandbags
    from $38.00
    The GORUCK Sandbag Kit (w/ Filler Bag) is displayed on a white background, highlighting its angled strap and logo. Designed with heavy-duty handles for durability, it embodies the Scars Lifetime Guarantee.
    A person lifting a hefty Sandbags 2.0 by GORUCK outdoors, demonstrating their strength in a sleeveless shirt and shorts. The sandbag is equipped with neoprene padded handles for comfort, set against a sturdy fence backdrop, and every workout backed by the Scars Lifetime Guarantee.
    Sandbag Kit (w/ Filler Bag)
    from $129.00
    GORUCK Sand Kettlebells with a white logo and carrying handle, featuring an endurance design that resembles a portable kettlebell, isolated on a white background.
    By the tranquil lake, an individual lifts a GORUCK Sand Kettlebell, pushing their endurance to new heights. Dressed in a black shirt with "AMERICA" emblazoned across it and a cap, they embrace the challenge of outdoor fitness with determination.
    Sand Kettlebells
    from $43.00
    A GORUCK Sand Medicine Ball with a 40-pound weight label, featuring a convenient handle on a white background, ideal for boosting core stability in your home gym.
    A man kneels on one leg wearing workout attire, holding a 40 lb Sand Medicine Ball by GORUCK on his shoulder and sporting an "Embrace The Suck" shirt. Ideal for boosting core stability during intense home gym sessions.
    Sand Medicine Ball
    from $54.00
    Sand Jerry Can by GORUCK, crafted with Special Forces Grade materials, featuring a top handle and a bold white logo on the front.
    Two men are exercising outdoors; one lifts a GORUCK Sand Jerry Can, crafted with Special Forces Grade materials, while the other builds core strength sitting on a box.
    Sand Jerry Can
    from $70.00
    The Sand Tombstones by GORUCK is a black fitness weight plate ideal for loaded carries, featuring the GORUCK name alongside an arrow logo at the top. It weighs 165 pounds and displays a design with horizontal stitching and a robust multilayer closure system.
    A person with long hair, wearing sunglasses and a military-style patch, hoists a weighted GORUCK Sand Tombstones backpack in an outdoor setting. Standing on sandy ground under a clear sky, they concentrate on their loaded carries workout, embodying the spirit of physical endurance.
    Sand Tombstones
    from $198.00

    the sand collection

    SAND MEDICINE BALL

    For carries, burpees, heavy squats, or any movements that make you feel strong, Sand Med Balls are built to help you up the ante on your workouts. They are designed to withstand constant abuse no matter the environment.

    SAND JERRY CANS

    The most versatile Jerry Can on the planet. Not only the ultimate tool for suitcase and farmers carries, but they also let you add all the weight to your Rucker. Our Sand Jerry Cans fit seamlessly in a Rucker so that you have the ability to up your rucking weight, or take it on the go with you to train while you travel.

    TRAINING SANDBAGS

    Our original training sandbag that started it all. We beat the hell out of our Sandbags to prove they’re the toughest training sandbags on the market and because we don’t know any other way.

    SAND KETTLEBELL

    With overbuilt construction and a multi-step closure system, our Sand Kettlebells are designed to withstand constant abuse from workouts. They're versatile for your at home training, you can fold 'em up (empty) for training on the go, or use for added weight in your Rucksack.

    SIMPLE TRAINING SANDBAGS

    The toughest training sandbags ever built, streamlined. We took our new, upgraded filler bags that have triple lock Velcro closure and double pass stitching at every seam and added 2 heavy duty padded handles so they can be versatile for training or rucking.

    PUT YOUR GEAR TO THE TEST

    SANDBAG BEAR COMPLEX

    5 Sets of 7 Reps:

    • 1 Power Clean
    • 1 Front Squat
    • 1 Push Jerk to Back Rack
    • 1 Back Squat
    • 1 Push Jerk to Front Rack to Ground

    (1 Complex = 1 Rep, 7 Reps = 1 Set)